Nutrition

Nutrition

An healthy and balanced diet for your well-being

A balanced diet provides the body with the nutrients it needs to function properly thanks to an appropriate caloric intake and dietary diversity.

Our nutrition offer is unique, with a follow-up of the body composition measured by the DXA (Dual X-ray Absorptiometry). This device accurately measures body fat, muscle mass and bone mineral density. It is used to evaluate your general health and provide data that can prevent cardiovascular disease.

Based on a food diary and a questionnaire about your eating and sports habits, our nutritionist will draw up a detailed nutritional analysis. Weight loss, muscle mass gain, food rebalancing, improvement of metabolism and well-being or remodeling of body composition, whatever your objective, our nutritionist will take care of you in a personalized manner. A complete assessment as well as a nutritional plan will then be given to you according to your personal requirements.

Follow-up consultations are set up in order to accompany you in your approach, to adapt the nutritional program according to your progress and to ensure that you reach your previously set objectives.

  • Cover your energy needs
  • Avoid micronutrient deficiencies
  • Develop new and healthy eating habits

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Our NUTRITION
staff

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