Evaluate and analyze la biomechanical and metabolic responses during effort.
We offer physical evaluations adapted to your profile in order to assess your state of health and your sports performance.
From beginners to professionals, we offer you individualized follow-up and advice adapted to your needs and personal objectives.
Exercise tests allow for a diagnosis and evaluation of aerobic qualities, an analysis of current performance and possible adaptations related to training
Our team will provide you with precise feedback and individualized training advice in order to resume physical activity or optimize your performance in the field.
We can also support you remotely in your goals by creating a detailed training program. Sessions are planned and structured according to your goals, your level and your schedule.
The center has hypoxic and climatic chambers that allow training in simulated altitude but also in hot and humid conditions. Hypoxia is a training method for athletes wishing to optimize their performance on the plain, or to acclimatize and prepare for a stay at altitude. It is also a complementary method to the therapeutic management of overweight and elderly people, or those in a reathletization phase.
Complete efforts test
This test consists of measuring the gases consumed during exercise and lactatemia. This makes it possible to evaluate the ventilatory and lactic thresholds, to determine the training zones as well as the final VO2max and PMA (maximum aerobic power) or VMA (maximum aerobic speed).
The effort test can be performed on :
- Personal bike (personal shoes)
- Ergo cycles of the center (Technogym)
- Treadmill (HP Cosmos)
- Rowing machine (Technogym)
- Other (upon request)
Lactate + zones stress test
This test consists of measuring the lactatemia during exercise and makes it possible to evaluate the lactic thresholds, to determine the training zones and the MAP (maximum aerobic power) or MVA (maximum aerobic speed).
The effort test can be performed on :
- Personal bike (personal shoes)
- Ergo cycles from the center (Technogym)
- Treadmill (HP Cosmos)
- Rowing machine (Technogym)
- Other (upon request)
VO2Max Test
This test consists of measuring the gases consumed during exercise and allows the evaluation of the ventilatory thresholds but especially the final VO2max.
The effort test can be performed on :
- Personal bike (personal shoes)
- Ergo cycles from the center (Technogym)
- Treadmill (HP Cosmos)
- Rowing machine (Technogym)
- Other (upon request)
FatMax
This incremental test determines the intensitý of exercise for which the rate of fat oxidation is maximal.
In an endurance gain or weight loss process the goal is to maximize fat oxidation.
Gas exchange analysis allows the subject to know at what intensitý (heart rate) his or her lipid consumption is maximal.
Energy performance test for walking
Evaluation of energy cost during walking.
This test allows us to evaluate the oxygen consumption necessary for a preferred walking speed.
Based on these standards, we can evaluate the patient’s physical and cardiovascular condition and assess whether or not it is necessary to set up an exercise reconditioning program.
Spirometry
Spirometry is a reference method to assess lung function. The study of the airways will be done through the measurement of lung volumes and ventilated air flows.
This analysis can be performed at rest and/or during exercise and allows the diagnosis of various pulmonary disorders.
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Our physiology
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Virgile Lecoultre
Responsable Physiologie de l'exercice et du sport
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